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Easy Recipes for a Whole30 Diet

A Whole30 is a 30-day diet that emphasizes the elimination of all alcohol, sugar, grains, soy, legumes, a...

2 min read

Dietary Guidelines to Deal with High Cholesterol

Cholesterol is a type of fatty substance found in the blood. The liver makes cholesterol, but you can als...

2 min read

Causes and Trigger Foods for GERD

Gastroesophageal reflux disease is a gastrointestinal ailment of the Lower Esophageal Sphincter (LES), wh...

2 min read

Benefits of Switching to Anti-Wrinkle Creams

In the constant quest to stay young, anti-wrinkle creams have emerged as a blessing. With advanced care a...

2 min read

Benefit From this Optimal Menopause Diet

Menopause is a transition period, after which a woman stops ovulating and menstruating. It is confirmed w...

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An Overview of Atrial Fibrillation

Atrial fibrillation is a frequent, irregular heart rhythm that occurs when electrical impulses fire off f...

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A Guide to European River Cruises

Choosing a river cruise is not easy. With a vast variety of options to choose from, it may get quite conf...

2 min read

5 Popular Bra Types for 2020

The right bra can make all the difference in your outfit. A well-fitting bra blends with your outfit and ...

2 min read