Cosmetic Surgery: Tips for a Speedy Recovery
Cosmetic surgery is a type of plastic surgery, which are surgeries to enhance one’s appearance. According to various statistics, cosmetic surgery has witnessed exponential growth in surgical procedures in the country. By nature, cosmetic surgeries offer an exciting experience to most patients as they are looking forward to the changes that the surgery will bring about. However, post completion of the surgical process, it takes time to completely recover and heal.
To speed up the recovery process after a cosmetic surgery procedure, try the following tips:
1. It is important to ensure to not push through the pain
If you are experiencing pain after the completion of your cosmetic surgery procedure, please adhere to the medication schedule as prescribed by your physician. Always try to be patient and try to not push through the pain. It is of utmost importance to stay in control and not indulge in activities that might tamper with your recovery. This can be quite dangerous and may exacerbate the problem and the scars may take more time to heal.
2. Avoid being lethargic
Make sure that you get enough rest during the first two/three days post-surgery. However, do not lie down continuously even if you do not feel like doing anything. Take a walk in your house or go out for a stroll to get some fresh air. Moving helps the body to heal quickly and it also reduces the impact of pain. In addition to that, it decreases the chances of various common side effects of medications such as constipation.
3. Make sure to wear compression garments
The specific cosmetic surgery undergone may require wearing compression garments. The type of compression garment depends on the type of surgery. Adhere to the prescribed guidelines from your physician strictly. Typically, the compression garments prevent bruising and swelling of the compressed tissues, which usually help the body reabsorb the accumulated edema fluid. It also prevents wrinkling of the skin and enhances its retraction.
4. Skip your workout
Many people want to resume their workout routine immediately after they have undergone cosmetic surgery. However, one needs to stick to the exercises that have been recommended by their doctors. Intensive exercises can be quite harmful if you’re recovering from surgery since your tissues and wounds have not healed yet. It is suggested to not work out for the first 48 hours and slow down your work out regime for up to eight months depending on the type of surgery that you have opted for.
5. Avoid smoking
For swift recovery and faster results from cosmetic surgery, always avoid smoking. Smoking usually delays any type of healing process and can also lead to many serious complications after your procedure. By its nature, the nicotine available in tobacco products causes blood vessels to constrict. This makes them smaller, thus, reducing the supply of blood to the tissues. With inadequate blood supply, the healing process of tissues gets delayed and also leads to other complications. One of the most common complications is the formation of blood clots.
It is important to keep in mind that certain measures should be taken from your side to help you recover at a faster rate from cosmetic surgeries. Refusal to adhere to these measures can prove to be quite harmful and may lead to severe complications.