Viruses can cause cough and cold, and there are millions of them in every season, in every place. There is no escaping them, but the best way to deal with them is by fighting them naturally. Mentioned below are some effective home remedies for cough and cold:

1. Honey tea
Honey is one of the ideal home remedies for cough and cold. It has anti-inflammatory properties and can be given to both children and adults. Mix about two teaspoons of honey in warm water and drink it at least twice a day.

2. Ginger
It is an excellent plant root to treat cough and cold as it has anti-inflammatory properties. The anti-inflammatory compounds in ginger relax the membranes in the airways and reduce cough. You could have it in your tea or hot water. You can add honey or lemon juice to improve the taste. It is one of the most effective home remedies for cough and cold.

3. Marshmallow root
The mucilage content in marshmallow root coats the throat and eases the irritation resulting from a cough. It is available as a dried herb as well as bagged tea. Add hot water to it and drink it. It will surely alleviate your cough.

4. Thyme
This herb is used to cure cough, sore throat, digestive issues, and bronchitis. It is loaded with antioxidants that help in soothing an irritable cough, and reduces the severity of a cold. You can drink tea made using dried thyme.

5. Echinacea
Herbal extracts from the echinacea plant prevents cold and relieves clogged nasal passages. It is good for the immune system too. Moreover, it has antiviral properties that help fight the flu virus. You can have it as a supplement or tea.

6. Garlic
Garlic supplements or even raw garlic is great to treat cold and cough. It has antibacterial and antiviral properties that help keep cough and cold at bay. You can use garlic in meals or consume it as a supplement.

7. Mint
Menthol can relieve blocked sinuses, congested airways, and pain, due to its antibacterial and pain-relieving properties. You can use menthol for steam inhalation. It will clear congested airways by eliminating phlegm. You can also add a few drops to your bath water daily to prevent a bout of cold and cough. This is one of the highly effective home remedies for cough and cold.

8. Ginseng
This wonder root is great in managing the symptoms of cold and cough. You can consume it raw or in the form of a herbal tea or a capsule supplement.

9. Flaxseeds
It is one of the ideal home remedies for cough and cold. You can boil flax seeds. Strain the water and add a few drops of lime juice and honey to it. Consume this mixture for relief from cold and cough.

10. Jaggery
Boil a solution of black pepper, cumin, and jaggery. Drink it warm. It will surely cause relief from any kind of chest congestion.